Description: Title: Adrenal Fatigue Diet & Action Plan: A 5-Week Meal Plan and 50+ Recipes to Fight Fatigue Author: Maeng, Jennifer Publisher: Rockridge Press Binding: Paperback Pages: 194 Dimensions: 9.00h x 6.00w x 0.53d Product Weight: 0.78 lbs. Language: English ISBN: 9781647392826 5 Weeks to a better, healthier you-a practical meal plan for managing adrenal fatigue When you're suffering the effects of adrenal fatigue, the way you eat can change the way you feel. Filled with handy advice and delicious recipes, the Adrenal Fatigue Diet & Action Plan delivers easy ways to improve your health and find relief. This practical action plan provides a complete overview of adrenal fatigue, including what it is, potential symptoms, and other healthcare management strategies. Start your new diet off with a weeklong primer that helps you mentally prepare before diving into a 5-week meal plan, complete with tips for dealing with dietary restrictions, handling flare-ups, and navigating eating out. The Adrenal Fatigue Diet & Action Plan includes: 5-week plan-Transition your diet with a fully loaded plan that helps you with mental preparation, shopping, food prep, cooking, and more. 50+ recipes-Get a variety of tasty, easy recipes designed to reset your energy and keep you satiated at every meal. Highly customizable-Recipes detail what symptoms they help with, as well as important dietary information and substitution options. Get the delicious, day-by-day guidance you need to find relief from the symptoms of adrenal fatigue. Ships Fast From The USA! Authorized Dealer
Price: 17.99 USD
Location: Tennessee
End Time: 2025-02-06T23:31:01.000Z
Shipping Cost: 9.95 USD
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Book Title: Adrenal Fatigue Diet and Action Plan : a 5-Week Meal Plan and 50+ Recipes to Fight Fatigue
Number of Pages: 194 Pages
Language: English
Publisher: Callisto Publishing LLC
Item Height: 0.6 in
Topic: Alternative Therapies, Health & Healing / General, General, Diet & Nutrition / General
Publication Year: 2020
Genre: Cooking, Health & Fitness
Item Weight: 13.8 Oz
Item Length: 7 in
Author: Jennifer Maeng
Item Width: 5.8 in
Format: Trade Paperback