Description: Buddha's Brain by Rick Hanson Estimated delivery 3-12 business days Format Paperback Condition Brand New Description In Buddhas Brain, a clinical psychologist and a senior neurologist explain how the brain benefits from contemplative practice and show readers how to develop greater happiness, love, and wisdom by drawing from breakthroughs in modern neuroscience. Publisher Description If you change your brain, you can change your life.Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone elses—and then they changed their brains in ways that changed the world. Science is now revealing how the flow of thoughts actually sculpts the brain, and more and more, we are learning that its possible to strengthen positive brain states.By combining breakthroughs in neuroscience with insights from thousands of years of mindfulness practice, you too can use your mind to shape your brain for greater happiness, love, and wisdom. Buddhas Brain draws on the latest research to show how to stimulate your brain for more fulfilling relationships, a deeper spiritual life, and a greater sense of inner confidence and worth. Using guided meditations and mindfulness exercises, youll learn how to activate the brain states of calm, joy, and compassion instead of worry, sorrow, and anger. Most importantly, you will foster positive psychological growth that will literally change the way you live in your day-to-day life.This book presents an unprecedented intersection of psychology, neurology, and contemplative practice, and is filled with practical tools and skills that you can use every day to tap the unused potential of your brain and rewire it over time for greater well-being and peace of mind. Author Biography Rick Hanson, PhD, is a psychologist and meditation teacher. A summa cum laude graduate of the University of California, Los Angeles, he cofounded the Wellspring Institute for Neuroscience and Contemplative Wisdom and edits the Wise Brain Bulletin. He and his wife have two children. Richard Mendius, MD, is a neurologist and cofounder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. He has taught medicine at University of California, Los Angeles, and Stanford University in Palo Alto, CA. He also teaches weekly meditation classes at San Quentin State Prison. He and his wife have three children. Foreword writer Daniel J. Siegel, MD, is executive director of the Mindsight Institute and an associate clinical professor of psychiatry in the School of Medicine at the University of California, Los Angeles. He is author of The Developing Mind, The Mindful Brain, and other books, and is founding editor of the Norton Series on Interpersonal Neurobiology. Preface writer Jack Kornfield, PhD, is cofounder of the Insight Meditation Society in Barre, MA, and a founding teacher of Spirit Rock Meditation Center in Woodacre, CA. He is author of many books, including A Path with Heart and The Wise Heart. Details ISBN 1572246952 ISBN-13 9781572246959 Title Buddha's Brain Author Rick Hanson Format Paperback Year 2009 Pages 272 Publisher New Harbinger Publications GE_Item_ID:22797336; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 21.2 USD
Location: Fairfield, Ohio
End Time: 2024-12-30T10:04:45.000Z
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Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9781572246959
Type: Does not apply
Book Title: Buddha's Brain : the Practical Neuroscience of Happiness, Love, and Wisdom
Number of Pages: 272 Pages
Language: English
Publisher: New Harbinger Publications
Topic: Mindfulness & Meditation, Personal Growth / Happiness, Life Sciences / Neuroscience, Personal Growth / General, Buddhism / Rituals & Practice, General
Publication Year: 2009
Item Height: 0.3 in
Genre: Body, Mind & Spirit, Religion, Philosophy, Science, Self-Help
Item Weight: 12.8 Oz
Author: Rick Hanson
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback
