Description: A quick and handy guide to smart eating choices from the diet that's transforming America belly by belly.All across America, people are changing their bodies—and their lives—thanks to the Flat Belly Diet! Now, making the best choices for a flat belly in the supermarket, at home, in a restaurant, or anywhere is even easier with the Flat Belly Diet! Pocket Guide by Liz Vaccariello.This handy and user-friendly book provides at-a-glance information such as:-a complete 28-day meal plan featuring all-new on-the-go recipes-corresponding shopping lists specially designed to maximize your shopping dollar-lists of serving sizes and calorie counts to help you make MUFA meals you love-best meal choices at the vending machine, the airport, popular restaurants, and more-pantry staples and Flat Belly Diet–friendly brandsIncluding 90 all-new quick meal and snack pack recipes, each tested for time and taste, and created by a registered dietitian in response to questions from real dieters, the Flat Belly Diet! Pocket Guide is both an easy introduction to the diet for those who have yet to try it and an essential companion for the thousands who already swear by it.
Price: 7.99 USD
Location: Framingham, Massachusetts
End Time: 2025-02-02T18:26:23.000Z
Shipping Cost: 5.5 USD
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Item Specifics
All returns accepted: ReturnsNotAccepted
Personalize: No
Type: Diet
Book Series: Rodale Books; 1st edition (April 14, 2009)
Features: 1st Edition
Country/Region of Manufacture: United States
Intended Audience: Young Adults, Adults
Book Title: Flat Belly Diet! Pocket Guide : Introducing the Easiest, Budget-Maximizing Eating Plan Yet
Item Length: 6.9in
Item Height: 0.4in
Item Width: 5in
Author: Liz Vaccariello
Format: Trade Paperback
Language: English
Topic: Women's Health, Diet & Nutrition / Food Content Guides, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publisher: Potter/Ten SPEED/Harmony/Rodale
Publication Year: 2009
Genre: Health & Fitness
Item Weight: 4.5 Oz
Number of Pages: 160 Pages
