Instant Loss: 50 Best Recipes to Lose Weight the Healthy Way by Utopia Publisher

Description: Instant Loss by Utopia Publisher Simple meal prep and recipes for long-term weight loss successEating healthy to lose weight doesnt have to mean spending tons of money or hours in the kitchen every day. Meal Prep for Weight Loss teaches you how to prepare healthy meals in efficient batches so you can enjoy them all week long. With these meal plans and recipes, youll always have a fast, nourishing meal to reach forhelping you feel great and lose weight sustainably, week after week.Learn the basics of meal planning and quick, consistent food preparation. Brush up on food safety and storage, and get tips for reheating food and using up leftovers. Each plan includes shopping lists, recipes, and step-by-step instructions for meal prep. Most of the batch-friendly recipes are suited to a Mediterranean or DASH diet, and all include nutritional information, so you can easily swap them into your meal plans. This meal prep cookbook includes: - Shakes for Weight Loss- Low - Cal Entrees- Healthy Snacks- Tasty Drinks- Kid Friendly- Shakes for Maintenance Stay on track to your weight loss goals with the perfectly portioned meal prep plans in this healthy cookbook! Buy now and live healty! FORMAT Paperback CONDITION Brand New Details ISBN180389671X Author Utopia Publisher ISBN-10 180389671X ISBN-13 9781803896717 Format Paperback Pages 68 Subtitle 50 Best Recipes to Lose Weight the Healthy Way Audience General Publisher WorldWide Spark Publish Year 2024 Publication Date 2024-01-16 Imprint WorldWide Spark Publish Country of Publication United Kingdom UK Release Date 2024-01-16 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:135170857;

Price: 30.56 AUD

Location: Melbourne

End Time: 2025-02-12T03:18:24.000Z

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