Meditation for Optimum Health : How to Use Mindfulness and Breathing to Heal ...

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Publisher: Sounds true, Incorporated

Book Title: Meditation for Optimum Health : How to Use Mindfulness and Breathing to Heal Your Body and Refresh Your Mind

Topic: Mindfulness & Meditation, General

Publication Year: 2001

Language: English

Genre: Self-Help, Body, Mind & Spirit, Health & Fitness

Author: Jon Kabat-Zinn, Andrew Weil

Format: Compact Disc