Description: Further DetailsTitle: Just Add NatureCondition: NewEAN: 9780008641368ISBN: 9780008641368Publisher: National Trust BooksFormat: HardbackRelease Date: 04/11/2024Language: EnglishCountry/Region of Manufacture: GBItem Weight: 270gAuthor: Rebecca FrankBook Series: National TrustDescription: Supported by the National TrustThe latest medical and scientific research that shows connecting with nature is essential to our wellbeingEasy, small ways to feel the benefits, wherever you areA beautifully illustrated, inspirational and informative book This inspirational and informative guide shows how we can all benefit from spending more time in nature. Drawing on the latest research, it shows you don’t need to live in the countryside or have access to an abundance of green space to make valuable connections with the natural world around you. Often it’s the simple pleasures – like eating seasonally, identifying wild flowers, listening to birdsong, being close to water or nurturing a houseplant – that bring the greatest reward. Around the world, doctors have been experimenting with ‘prescribing' nature to help patients' wellbeing, and this book does just that. It can help you whether you’re feeling overwhelmed by the demands of modern life or just want to explore ways to slow down and truly appreciate the world around you.Genre: Society & CultureTopic: Personal Development, Philosophy & SpiritualitySubtitle: How to Boost Your Health and Happiness, Wherever You LiveItem Height: 181mmItem Length: 134mmItem Width: 12mmRelease Year: 2024 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 16.01 USD
Location: GU14 0GT
End Time: 2025-01-25T09:26:26.000Z
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Publication Name: Just Add Nature
Title: Just Add Nature
EAN: 9780008641368
ISBN: 9780008641368
Release Date: 04/11/2024
Release Year: 2024
Country/Region of Manufacture: GB
Series: National Trust
Subtitle: How to Boost Your Health and Happiness, Wherever You Live
Book Title: Just Add Nature: How to Boost Your Health and Happiness, Wherever You Live (National Trust)
Number of Pages: 144 Pages
Language: English
Publisher: HarperCollins The Limited
Item Height: 0.7 in
Publication Year: 2024
Topic: Mindfulness & Meditation, Environmental Conservation & Protection, General
Illustrator: Yes
Genre: Nature, Body, Mind & Spirit, Psychology
Item Weight: 10.3 Oz
Author: Rebecca Frank
Item Length: 7.2 in
Item Width: 5.3 in
Format: Hardcover
