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The Carnivore Diet for Beginners: Recipes and Meal Plans for Weight Loss, Health

Description: The Carnivore Diet for Beginners by Chris Irvin MS Discover the health benefits of a protein-rich, animal-based dietResearch has shown that a high-protein, low-carb diet can help you lose weight and reduce the symptoms of chronic health conditions. With answers to common questions and simple, easy-to-source recipes that call for simple ingredients, this carnivore diet cookbook shows you how a meat-based diet can help you reach your health goals.What sets this meat cookbook apart-Carnivore diet basics-Learn the science behind the diet, how macronutrients work to help you lose weight, and the rich cultural history of the carnivore diet. Simple, delicious recipes-Discover easy dishes packed with protein and flavor, like Sausage and Goat Cheese Frittatas, Creamy Garlic Shrimp, and more. An introductory meal plan-Remove toxins from your diet and reset your digestive health with an easy-to-follow 28-day meal plan. Get on your way to better health with The Carnivore Diet for Beginners. FORMAT Paperback LANGUAGE English CONDITION Brand New Author Biography CHRIS IRVIN, MS is a health researcher, writer, and educator focusing on low-carb diets for health and human performance. Chris spent his time in graduate school studying the keto diet for athletic performance and is the author of the Amazon bestseller Keto Answers and The Carnivore Reset program. Review "A carnivore diet is a powerful tool, and Ive seen stunning results with people of all ages and backgrounds over the past few years. This book is probably the easiest and most effective way Ive seen to get started. Chris provides everything you need to set yourself up for success in as little as 1 hour." --Brian Sanders, filmmaker of Food Lies and founder of Nose to Tail and SAPIEN"Chris has done it again! This time, hes created a stunning collection of recipes and resources to help anyone feel their best on a carnivore diet. As a chef, I can tell you that these dishes are truly yummy, each with their own flare and flavor! I give this two big thumbs up!" --Michael Silverstein, chef and author of New Comfort Cooking"Sustainability is the key factor regardless of the dietary protocol you are following. Many people fail to take advantage of all the benefits of a carnivore diet due to the misheld belief that their options are limited. Chris dispels this notion and offers many tasty recipes full of nutrient-dense meal plans that you can leverage to optimize your carnivore diet!" --Robert Sikes, owner and founder of Keto Savage and Keto Brick Review Quote "A carnivore diet is a powerful tool, and Ive seen stunning results with people of all ages and backgrounds over the past few years. This book is probably the easiest and most effective way Ive seen to get started. Chris provides everything you need to set yourself up for success in as little as 1 hour." --Brian Sanders, filmmaker of Food Lies and founder of Nose to Tail and SAPIEN "Chris has done it again! This time, hes created a stunning collection of recipes and resources to help anyone feel their best on a carnivore diet. As a chef, I can tell you that these dishes are truly yummy, each with their own flare and flavor! I give this two big thumbs up!" --Michael Silverstein, chef and author of New Comfort Cooking "Sustainability is the key factor regardless of the dietary protocol you are following. Many people fail to take advantage of all the benefits of a carnivore diet due to the misheld belief that their options are limited. Chris dispels this notion and offers many tasty recipes full of nutrient-dense meal plans that you can leverage to optimize your carnivore diet!" --Robert Sikes, owner and founder of Keto Savage and Keto Brick Details ISBN1638079218 Language English ISBN-10 1638079218 ISBN-13 9781638079217 Format Paperback Short Title The Carnivore Diet for Beginners Year 2021 Subtitle Recipes and Meal Plans for Weight Loss, Health, and Healing Pages 124 Publication Date 2021-11-02 Audience General Country of Publication United States US Release Date 2021-11-02 Author Chris Irvin MS Publisher Callisto Media Inc. Imprint Callisto Media Inc. Place of Publication California We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:133860636;

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The Carnivore Diet for Beginners: Recipes and Meal Plans for Weight Loss, Health

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Format: Paperback

Language: English

ISBN-13: 9781638079217

Author: Chris Irvin MS

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Book Title: The Carnivore Diet for Beginners

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