We are who we are: Adult Coloring Book by Kaysi Green (English) Paperback Book

Description: We are who we are by Kaysi Green Estimated delivery 3-12 business days Format Paperback Condition Brand New Description This special coloring book offers a very unique experience. There are 50 hand drawn pages you can complete in any order at your own pace! Each page in this book has its own uplifting affirmation for daily use. Coloring in this book is about to be your favorite relaxing downtime activity. Take a journey though these beautiful illustrations ready to be filled with your creative color choices. THE SCIENCE behind coloring as an adult: RELAX - Coloring can relax the fear center of your brain, the amygdala. It acts in the same way as meditating by reducing the activity of a restless mind. Basically this allows your mind to get some rest for once. Improve BRAIN Function - Coloring requires the two hemispheres of the brain to communicate. In a normal brain, the left hemisphere controls logic which helps us stay inside the lines. The right hemisphere controls our creativity which helps us choose colors. Improve SLEEP - If youre like me, then you probably struggle to get off of electronics at night. You are probably also struggling to get a good nights sleep because exposure to the light reduces your levels of the sleep hormone, melatonin. Coloring is an electronic-free activity to do before bed that wont disturb your level of melatonin. Improve FOCUS - In your brain, the frontal lobe controls organization, problem solving, and your general thought process. Coloring is a stress-free activity that stimulates your frontal lobe, by allowing you to clear your mind and live in the moment, generating focus. Details ISBN 1458384608 ISBN-13 9781458384607 Title We are who we are Author Kaysi Green Format Paperback Year 2022 Pages 100 Publisher Lulu.com GE_Item_ID:139603344; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 22.92 USD

Location: Fairfield, Ohio

End Time: 2025-01-25T04:06:30.000Z

Shipping Cost: 0 USD